We believe that connection and belonging is the foundation of our work. By being curious, we help folks find their own solutions because when given the opportunity to explore what matters, we believe that people know what they need. We know that collaboration is the key to meaningful change and using a person-centered approach is essential to demonstrating respect and dignity. We value lived experience and we recognize that not all experiences are equal. We believe in equity and inclusion and that counselling must consider the world we live in and the issues people face. As we navigate through challenges, we are guided by compassion for ourselves and others.